{"id":51734,"date":"2026-06-28T11:58:58","date_gmt":"2026-06-28T09:58:58","guid":{"rendered":"https:\/\/la-bella-vita.club\/?p=51734"},"modified":"2026-06-28T12:57:39","modified_gmt":"2026-06-28T10:57:39","slug":"piano-piano-what-italians-say-when-were-stressed","status":"publish","type":"post","link":"https:\/\/la-bella-vita.club\/en\/piano-piano-was-italiener-sagen-wenn-wir-gestresst-sind\/","title":{"rendered":"\u201ePiano, piano\u201c: What Italians say when we\u2019re stressed"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>People who live in Italy talk about time differently. Not because life there is simpler \u2013 but because the language knows how to make it easier.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Germans optimise, prioritise and improve efficiency. The Italians have seven phrases that make all that unnecessary.<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"h-1-piano-piano\" class=\"wp-block-heading\">1. \u201ePiano, piano.\u201c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Slowly, slowly. Not as an excuse, but as a matter of principle. In Germany, people explain why something isn\u2019t finished yet. In Italy, they say \u2018piano, piano\u2019 \u2013 meaning: it\u2019ll be finished when it\u2019s finished, and then it\u2019ll be good. That\u2019s not a promise. It\u2019s a way of looking at the world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/la-bella-vita.club\/italienisch-lernen-mit-musik-10-songs-die-dir-die-sprache-versuessen\/\" type=\"link\" id=\"https:\/\/la-bella-vita.club\/italienisch-lernen-mit-musik-10-songs-die-dir-die-sprache-versuessen\/\">10 songs to help you learn Italian<\/a><\/p>\n\n\n\n<h2 id=\"h-2-poco-a-poco\" class=\"wp-block-heading\">2. \u201e<strong>Little by little<\/strong>.\u201c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bit by bit. The practical cousin of \u2018piano piano\u2019 \u2013 less philosophy, more toolbox. It\u2019s what people say when someone\u2019s trying to do too much at once. Renovating the house, sorting out their career, losing ten kilos. Poco a poco. First, the next step. Then the one after that. The rest will fall into place.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/la-bella-vita.club\/10-gruende-warum-neapel-italiens-neue-trendstadt-ist\/\" type=\"link\" id=\"https:\/\/la-bella-vita.club\/10-gruende-warum-neapel-italiens-neue-trendstadt-ist\/\">Why Naples is a trendy city<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"806\" height=\"605\" data-attachment-id=\"51747\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/piano-piano-was-italiener-sagen-wenn-wir-gestresst-sind\/7d8a5f2e9612473d9cfe9778cbce1b87-kopie\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie.jpeg\" data-orig-size=\"806,605\" data-comments-opened=\"1\" data-image-title=\"7d8a5f2e9612473d9cfe9778cbce1b87 Kopie\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie.jpeg\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie.jpeg\" alt=\"\" class=\"wp-image-51747\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie.jpeg 806w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie-300x225.jpeg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie-768x576.jpeg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie-16x12.jpeg 16w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie-800x600.jpeg?crop=1 800w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie-600x450.jpeg?crop=1 600w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie-400x300.jpeg?crop=1 400w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/7d8a5f2e9612473d9cfe9778cbce1b87-Kopie-200x150.jpeg?crop=1 200w\" sizes=\"(max-width: 806px) 100vw, 806px\" \/><\/figure>\n\n\n\n<h2 id=\"h-3-che-sara-sara\" class=\"wp-block-heading\"><strong>3. \u201eChe sar\u00e0, sar\u00e0\u201d<\/strong>.\u201c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever will be, will be. No fatalism, no shrugging of the shoulders \u2013 more a pragmatic elegance in dealing with things you can\u2019t control. The cancelled train. The rain at the market. The neighbour who\u2019s playing his music too loudly again. The phrase sounds like something Doris Day might say, but it works better than any resilience workshop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/la-bella-vita.club\/7-italienische-woerter-die-sofort-sonne-im-kopf-machen\/\" type=\"link\" id=\"https:\/\/la-bella-vita.club\/7-italienische-woerter-die-sofort-sonne-im-kopf-machen\/\">7 words for \u2018sun\u2019 that spring to mind<\/a><\/p>\n\n\n\n<h2 id=\"h-4-tranquillo\" class=\"wp-block-heading\"><strong>4. \u201eTranquillo\u201d<\/strong>.\u201c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Take it easy. Everything\u2019s fine. It\u2019s something people like to say when, clearly, not everything is fine \u2013 the coffee\u2019s been knocked over, the bus has gone, the table isn\u2019t free yet. And yet, somehow, it\u2019s true. The sun\u2019s still shining. The next bus is coming. \u2018Tranquillo\u2019 isn\u2019t a judgement on the situation, but a decision about how to deal with it.<\/p>\n\n\n\t<div\n\t\tclass=\"wp-block-newspack-blocks-homepage-articles  wpnbha is-grid columns-2 colgap-3 show-image image-alignbehind ts-4 is-3 is-uncropped  has-text-align-left\"\n\t\tstyle=\"\"\n\t\t>\n\t\t\t\t\t<style id=\"newspack-blocks-inline-css\" type=\"text\/css\">\t\t.wp-block-newspack-blocks-homepage-articles article .entry-title {\n\t\t\tfont-size: 1.2em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles .entry-meta {\n\t\t\tdisplay: flex;\n\t\t\tflex-wrap: wrap;\n\t\t\talign-items: center;\n\t\t\tmargin-top: 0.5em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles article .entry-meta {\n\t\t\tfont-size: 0.8em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles article .avatar {\n\t\t\theight: 25px;\n\t\t\twidth: 25px;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles .post-thumbnail{\n\t\t\tmargin: 0;\n\t\t\tmargin-bottom: 0.25em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles .post-thumbnail img {\n\t\t\theight: auto;\n\t\t\twidth: 100%;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles .post-thumbnail figcaption {\n\t\t\tmargin-bottom: 0.5em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles p {\n\t\t\tmargin: 0.5em 0;\n\t\t}\n\n\t\t\t<\/style>\n\t\t\t\t<div data-posts data-current-post-id=\"51734\">\n\t\t\t\t\t\t\n\t<article data-post-id=\"51842\"\n\t\tclass=\"tag-einkaufen tag-italienisch tag-sprache category-lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche type-post post-has-image\"\n\t\t\t\tstyle=\"min-height: 0vh; padding-top: 0vh;\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/latteria-oder-macelleria-der-einkaufs-guide-fuer-den-italienurlaub\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"891\" height=\"501\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/IMG_8109-4-Kopie.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"Latteria or Macelleria? The shopping guide for your holiday in Italy\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/IMG_8109-4-Kopie.jpg 891w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/IMG_8109-4-Kopie-300x169.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/IMG_8109-4-Kopie-768x432.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/IMG_8109-4-Kopie-18x10.jpg 18w\" sizes=\"(max-width: 891px) 100vw, 891px\" data-attachment-id=\"51864\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/latteria-oder-macelleria-der-einkaufs-guide-fuer-den-italienurlaub\/img_8109-4-kopie\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/IMG_8109-4-Kopie.jpg\" data-orig-size=\"891,501\" data-comments-opened=\"1\" data-image-title=\"IMG_8109 4 Kopie\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/IMG_8109-4-Kopie.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/latteria-oder-macelleria-der-einkaufs-guide-fuer-den-italienurlaub\/\" rel=\"bookmark\">Latteria or Macelleria? The shopping guide for your holiday in Italy<\/a><\/h2>\t\t\t\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\n\t<article data-post-id=\"51767\"\n\t\tclass=\"tag-2026 tag-sommerhits category-lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche type-post post-has-image\"\n\t\t\t\tstyle=\"min-height: 0vh; padding-top: 0vh;\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/so-klingt-italien-diesen-sommer-die-ohrwuermer-2026\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/rimini-strand_labellavitaclub-Kopie-edited-1200x675.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"This is what Italy sounds like this summer: The Hits of 2026\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/rimini-strand_labellavitaclub-Kopie-edited-1200x675.jpg 1200w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/rimini-strand_labellavitaclub-Kopie-edited-300x169.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/rimini-strand_labellavitaclub-Kopie-edited-1024x576.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/rimini-strand_labellavitaclub-Kopie-edited-768x432.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/rimini-strand_labellavitaclub-Kopie-edited-18x10.jpg 18w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/rimini-strand_labellavitaclub-Kopie-edited.jpg 1452w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-attachment-id=\"51811\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/so-klingt-italien-diesen-sommer-die-ohrwuermer-2026\/rimini-strand_labellavitaclub-kopie-2\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/rimini-strand_labellavitaclub-Kopie-edited.jpg\" data-orig-size=\"1452,817\" data-comments-opened=\"1\" data-image-title=\"rimini strand_labellavitaclub Kopie\" data-image-description=\"&lt;p&gt;Rimini Strand&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/rimini-strand_labellavitaclub-Kopie-edited-1024x576.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/so-klingt-italien-diesen-sommer-die-ohrwuermer-2026\/\" rel=\"bookmark\">This is what Italy sounds like this summer: The Hits of 2026<\/a><\/h2>\t\t\t\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\n\n<h2 id=\"h-5-si-mangia-bene\" class=\"wp-block-heading\">5. \u201eThe food is good.\u201c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Whilst we pore over guidebooks looking for museums, opening times and traditional crafts, Italians ask just one question: \u2018Is the food any good there?\u2019 If the answer is a nod, the place is recommended. Before the sights, before the weather, before the hotel. A village where you can eat well is a good village. It\u2019s a way of thinking that makes life so much simpler.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/la-bella-vita.club\/eine-minute-schnellquiz-italien\/\" type=\"link\" id=\"https:\/\/la-bella-vita.club\/eine-minute-schnellquiz-italien\/\">60 Seconds Italy: The Quick Quiz<\/a><\/p>\n\n\n\n<h2 id=\"h-6-meno-male\" class=\"wp-block-heading\"><strong>6. \u201eThank goodness\u2019<\/strong>.\u201c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Thank goodness. Literally: \u00bbnot as bad\u00ab. A wonderfully honest way of expressing relief. Not \u00bbhow lovely\u00ab, not \u2018how brilliant\u2019 \u2013 but: it could have been worse, and that\u2019s reason enough to be glad. An attitude that\u2019s sorely needed on the Munich underground.<\/p>\n\n\n\n<h2 id=\"h-7-dai-dai\" class=\"wp-block-heading\"><strong>7. \u201eDai, dai<\/strong>.\u201c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Come on. Two syllables that mean: things are moving on \u2013 and that\u2019s a good thing. After six paragraphs on slowness, serenity and the art of not rushing into things, that\u2019s exactly what\u2019s needed at the end. Even the Italians have to set off at some point. Dai, dai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/la-bella-vita.club\/sizilien-italiens-wilde-seele-im-sueden\/\" type=\"link\" id=\"https:\/\/la-bella-vita.club\/sizilien-italiens-wilde-seele-im-sueden\/\">Sicily: Italy\u2019s southern spirit<\/a><\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"h-mehr-im-magazin\" class=\"wp-block-heading\">More in the magazine<\/h3>\n\n\n\t<div\n\t\tclass=\"wp-block-newspack-blocks-homepage-articles  wpnbha is-grid columns-2 colgap-3 show-image image-aligntop ts-4 is-3 is-uncropped show-category  has-text-align-left\"\n\t\tstyle=\"\"\n\t\t>\n\t\t\t\t<div data-posts data-current-post-id=\"51734\">\n\t\t\t\t\t\t\n\t<article data-post-id=\"51734\"\n\t\tclass=\"tag-dolce-vita tag-italienisch tag-lifestyle tag-sprache category-lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/piano-piano-was-italiener-sagen-wenn-wir-gestresst-sind\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"927\" height=\"696\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie.jpeg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"\u201ePiano, piano\u201c: What Italians say when we\u2019re stressed\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie.jpeg 927w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-300x225.jpeg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-768x577.jpeg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-16x12.jpeg 16w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-800x600.jpeg?crop=1 800w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-600x450.jpeg?crop=1 600w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-400x300.jpeg?crop=1 400w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-200x150.jpeg?crop=1 200w\" sizes=\"(max-width: 927px) 100vw, 927px\" data-attachment-id=\"51745\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/piano-piano-was-italiener-sagen-wenn-wir-gestresst-sind\/aca57fa75dd84562b76d97b9ed27efb2-kopie\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie.jpeg\" data-orig-size=\"927,696\" data-comments-opened=\"1\" data-image-title=\"aca57fa75dd84562b76d97b9ed27efb2 Kopie\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie.jpeg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche\/\">Lifestyle &amp; Everyday Life<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/piano-piano-was-italiener-sagen-wenn-wir-gestresst-sind\/\" rel=\"bookmark\">\u201ePiano, piano\u201c: What Italians say when we\u2019re stressed<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-06-28T11:58:58+02:00\">28 June 2026<\/time><time class=\"updated\" datetime=\"2026-06-28T12:57:39+02:00\">28 June 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\n\t<article data-post-id=\"51593\"\n\t\tclass=\"tag-kampanien tag-neapel category-die-schoensten-staedte-und-doerfer-in-italien-rundreise-durch-il-bel-paese type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/neapel-bei-34-grad-ein-selbstversuch-mit-hitzeschaeden\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"887\" height=\"499\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/IMG_7721.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"Naples at 34 degrees: A personal experiment with heat-related illness\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/IMG_7721.jpg 887w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/IMG_7721-300x169.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/IMG_7721-768x432.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/IMG_7721-18x10.jpg 18w\" sizes=\"(max-width: 887px) 100vw, 887px\" data-attachment-id=\"51679\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/neapel-bei-34-grad-ein-selbstversuch-mit-hitzeschaeden\/img_7721\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/IMG_7721.jpg\" data-orig-size=\"887,499\" data-comments-opened=\"1\" data-image-title=\"IMG_7721\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/IMG_7721.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/die-schoensten-staedte-und-doerfer-in-italien-rundreise-durch-il-bel-paese\/\">Towns &amp; Villages<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/neapel-bei-34-grad-ein-selbstversuch-mit-hitzeschaeden\/\" rel=\"bookmark\">Naples at 34 degrees: A personal experiment with heat-related illness<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-06-26T13:13:08+02:00\">26 June 2026<\/time><time class=\"updated\" datetime=\"2026-06-26T15:50:52+02:00\">26 June 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\n\t<article data-post-id=\"47243\"\n\t\tclass=\"tag-esskultur tag-mangiare-essen-in-italien-hier-schmeckt-es tag-restaurant tag-speisekarte category-mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/die-geheime-sprache-der-speisekarte-in-italien\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"How to understand the menu in Italy\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9.jpg 1200w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-300x169.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-1024x576.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-768x432.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-18x10.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-attachment-id=\"47283\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/die-geheime-sprache-der-speisekarte-in-italien\/titel-la-bella-vita-club-34\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-title=\"Titel &amp;#8211; la-bella-vita.club\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Einmal Antipasto in Kampanien&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-1024x576.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/\">Mamma mia, mangiare<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/die-geheime-sprache-der-speisekarte-in-italien\/\" rel=\"bookmark\">How to understand the menu in Italy<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-06-26T09:52:00+02:00\">26 June 2026<\/time><time class=\"updated\" datetime=\"2026-06-26T18:04:58+02:00\">26 June 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\n\t<article data-post-id=\"51556\"\n\t\tclass=\"tag-apulien tag-gallipoli tag-martina-franca tag-porto-cesareo tag-puglia category-regionen-landschaften-von-italien type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/diese-fuenf-orte-in-apulien-muss-man-gesehen-haben\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-11.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"These five places in Apulia are a must-see\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-11.jpg 1200w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-11-300x169.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-11-1024x576.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-11-768x432.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-11-18x10.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-attachment-id=\"43025\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/feiner-sand-grosse-geschaefte-apuliens-straende-vor-der-uebernahme\/titel-la-bella-vita-cub-11-3\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-11.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-title=\"K\u00fcste in Apulien\" data-image-description=\"&lt;p&gt;K\u00fcsten in Apulien- Titel- Str\u00e4nde in gefahr&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Was f\u00fcr ein Sonnenuntergang in Gallipoli in Apulien&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-11-1024x576.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/regionen-landschaften-von-italien\/\">Regions &amp; Landscapes<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/diese-fuenf-orte-in-apulien-muss-man-gesehen-haben\/\" rel=\"bookmark\">These five places in Apulia are a must-see<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-06-25T07:53:02+02:00\">25 June 2026<\/time><time class=\"updated\" datetime=\"2026-06-26T14:52:20+02:00\">26 June 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\t<div class=\"shariff shariff-align-left shariff-widget-align-left\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/la-bella-vita.club\/en\/piano-piano-was-italiener-sagen-wenn-wir-gestresst-sind\/\" data-timestamp=\"1782651459\" data-backendurl=\"https:\/\/la-bella-vita.club\/en\/wp-json\/shariff\/v1\/share_counts?\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-small\"><li class=\"shariff-button whatsapp shariff-nocustomcolor\" style=\"background-color:#5cbe4a\"><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fpiano-piano-was-italiener-sagen-wenn-wir-gestresst-sind%2F%20%E2%80%9EPiano%2C%20piano%E2%80%9C%3A%20Was%20Italiener%20sagen%2C%20wenn%20wir%20gestresst%20sind\" title=\"Share on Whatsapp\" aria-label=\"Share on Whatsapp\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; 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