{"id":41063,"date":"2025-04-13T01:24:11","date_gmt":"2025-04-12T23:24:11","guid":{"rendered":"https:\/\/la-bella-vita.club\/?p=41063"},"modified":"2025-04-22T02:47:58","modified_gmt":"2025-04-22T00:47:58","slug":"five-italian-everyday-rituals-that-make-life-better","status":"publish","type":"post","link":"https:\/\/la-bella-vita.club\/en\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/","title":{"rendered":"Five Italian rituals that make everyday life better"},"content":{"rendered":"<p class=\"has-text-align-right has-small-font-size wp-block-paragraph\"><em><strong>Evening in Naples<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Italians are considered masters of the art of living - and not because they have more free time or because their everyday lives are less stressful. Rather, the secret lies in transforming everyday actions into rituals that have meaning, style and enjoyment. They do this automatically - and perhaps that is the key. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are five Italian everyday rituals that you could practically adopt for more Italian moments in your life. None <a href=\"https:\/\/la-bella-vita.club\/die-vespa-in-italien-die-geschichte-des-beruehmtesten-rollers-der-welt\/\">Vespa<\/a>no villa necessary. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-der-morgen-beginnt-mit-einem-buongiorno\"><strong>1. the morning begins with a \"Buongiorno\"<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In Italy, the day doesn't start with a hurried glance at the mobile phone, but with a warm greeting - and not just for friends, but for <em>all<\/em>. Whether in the hallway, at the bar or at the bakery: a \"Buongiorno!\" is simply part of it - friendly, brief, but not in passing.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"font-size:16px\"><em><strong><a href=\"https:\/\/la-bella-vita.club\/warum-italiener-immer-vom-essen-reden\/\">Why Italians talk about food when they eat<\/a><\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is not just about politeness, but about a <a href=\"https:\/\/la-bella-vita.club\/das-italienische-lebensgefuehl-auf-das-die-welt-neidisch-ist\/\">Sense of community<\/a>. You don't just exist anonymously in the room, but are seen - and see others. In German cities, this seems almost alien at first, but try it out.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-der-kaffee-ist-eine-heilige-mini-pause-kein-nebenschauplatz\"><strong>2. coffee is a sacred mini-break - not a sideshow<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" data-attachment-id=\"19172\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/dinner-in-italien-der-mangiare-knigge\/10gastro-italien\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien.jpg\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-title=\"Espresso in Italien\" data-image-description=\"&lt;p&gt;Espresso in Italien, Foto stephanie kayser, flughafen bari &lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Einen schnellen Espresso zwischendurch&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien.jpg\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien.jpg\" alt=\"Espresso in Italy\" class=\"wp-image-19172\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien.jpg 800w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien-300x300.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien-150x150.jpg?crop=1 150w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien-768x768.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien-12x12.jpg 12w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien-400x400.jpg?crop=1 400w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2021\/12\/10gastro-italien-200x200.jpg?crop=1 200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><strong><em>A quick espresso in between<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>An Italian coffee rarely takes longer than two minutes - but those two minutes are yours. No to-go cups, no scrolling on your mobile phone, no \"multitasking\". You step up to the bar, order briefly, drink standing up, pay and move on. And therein lies the magic: the espresso is a mini-ritual that structures and decelerates the day.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also adopt this form of micro-break in Germany. Instead of drinking coffee \"on the side\" in the office, take a minute or two just for that. Without a screen. Without a rush. Without a meeting in your head. Maybe even standing up.<\/p>\n\n\n\t<div\n\t\tclass=\"wp-block-newspack-blocks-homepage-articles wpnbha show-image image-alignleft ts-4 is-3 is-uncropped show-category\"\n\t\tstyle=\"\"\n\t\t>\n\t\t<div data-posts data-current-post-id=\"41063\">\n\t\t\t\t\t\t\n\t<article data-post-id=\"52277\"\n\t\tclass=\"tag-fensterlaeden tag-gruen tag-gruenspan category-historisches-und-fakten-ueber-italien-das-ist-italien type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/warum-sind-die-meisten-fensterlaeden-in-italien-gruen\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited-1200x675.jpeg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"Why are most shutters in Italy green?\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited-1200x675.jpeg 1200w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited-300x169.jpeg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited-1024x576.jpeg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited-768x432.jpeg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited-1536x864.jpeg 1536w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited-18x10.jpeg 18w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited.jpeg 1880w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-attachment-id=\"52291\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/warum-sind-die-meisten-fensterlaeden-in-italien-gruen\/pexels-photo-13716356-2\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited.jpeg\" data-orig-size=\"1880,1058\" data-comments-opened=\"1\" data-image-title=\"pexels-photo-13716356\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by G\u00e1sp\u00e1r Ferenc on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/damaged-building-wall-13716356\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/07\/pexels-photo-13716356-edited-1024x576.jpeg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/historisches-und-fakten-ueber-italien-das-ist-italien\/\">Facts &amp; history<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/warum-sind-die-meisten-fensterlaeden-in-italien-gruen\/\" rel=\"bookmark\">Why are most shutters in Italy green?<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<a class=\"more-link\" href=\"https:\/\/la-bella-vita.club\/en\/warum-sind-die-meisten-fensterlaeden-in-italien-gruen\/\" rel=\"bookmark\">\n\t\t\t\t\tmore\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-09-29T09:33:11+02:00\">29 September 2026<\/time><time class=\"updated\" datetime=\"2026-09-30T23:49:24+02:00\">30 September 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:16px\"><em><sub>*Advertisement<\/sub><\/em><a href=\"https:\/\/amzn.to\/42FJ9sN\"><strong><em>12 vacuum bags for suitcases \u20ac 7.99<\/em><\/strong><\/a><em> \/ Amazon<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-das-essen-ist-eine-soziale-angelegenheit-auch-wenn-s-schnell-geht\"><strong>3. eating is a social affair - even if it's quick<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In Italy this is <a href=\"https:\/\/la-bella-vita.club\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/\">Food<\/a> never just food intake. It is a social act - even in the canteen or over a snack during the lunch break. You share, you comment, <a href=\"https:\/\/la-bella-vita.club\/warum-italiener-immer-vom-essen-reden\/\">you ask for the recipe<\/a>... discussing which restaurant was better. And they usually eat together.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you eat even one lunch a week not alone, but with colleagues, friends or neighbours - consciously, without rushing - you will feel the difference. You are not only full, but also satisfied. And yes, it also tastes better. <\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"font-size:16px\"><strong><em><a href=\"https:\/\/la-bella-vita.club\/italienische-spezialitaeten-essen-in-italien-regionale-kuechen\/\">How Italy eats from north to south<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" data-attachment-id=\"20950\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/5italien_sommer_2022\/\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2022\/09\/5italien_sommer_2022.jpg\" data-orig-size=\"800,500\" data-comments-opened=\"1\" data-image-title=\"5italien_sommer_2022\" data-image-description=\"&lt;p&gt;rimini, nachts, emilia romagna, sommer, abends, foto stephanie kayser&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Es ist feucht, es ist warm, \u00fcberall Musik: ein Sommerabend in Rimini&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2022\/09\/5italien_sommer_2022.jpg\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2022\/09\/5italien_sommer_2022.jpg\" alt=\"rimini at night\" class=\"wp-image-20950\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2022\/09\/5italien_sommer_2022.jpg 800w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2022\/09\/5italien_sommer_2022-300x188.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2022\/09\/5italien_sommer_2022-768x480.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2022\/09\/5italien_sommer_2022-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><strong><em>A round in the evening, here in Rimini<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-ein-spaziergang-ist-kein-ziel-sondern-ein-genuss\"><strong>4. a walk is not a destination, but a pleasure<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In <a href=\"https:\/\/la-bella-vita.club\/tag\/florenz-in-der-toskana-was-bietet-die-italienische-traumstadt-wirklich\/\">Florence<\/a>, <a href=\"https:\/\/la-bella-vita.club\/tag\/italiens-hauptstadt-das-ewig-rom-im-latium\/\">Rome<\/a> or Palermo, you see them every day: people who simply go for a walk in the evening - not to burn off calories, not out of a sense of duty, but as a cherished ritual. The Italians call it \"la passeggiata\". You go out, look at shop windows, meet friends, get a gelato or simply get some fresh air.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This walk is not a workout - but a pause at the end of the day. It's also possible here, even in the city: just go for a walk, without a plan, without a purpose. <\/p>\n\n\n\t<div\n\t\tclass=\"wp-block-newspack-blocks-homepage-articles wpnbha show-image image-alignleft ts-4 is-3 is-uncropped show-category\"\n\t\tstyle=\"\"\n\t\t>\n\t\t<div data-posts data-current-post-id=\"41063\">\n\t\t\t\t\t\t\n\t<article data-post-id=\"52006\"\n\t\tclass=\"tag-mangiare-essen-in-italien-hier-schmeckt-es tag-restaurant category-mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/osteria-co-diese-10-restaurant-typen-sollte-man-in-italien-kennen\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-9.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"Osteria, ristorante or trattoria: where can you find what?\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-9.jpg 1200w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-9-300x169.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-9-1024x576.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-9-768x432.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-9-18x10.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-attachment-id=\"40905\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/dinner-in-italien-der-mangiare-knigge\/titel-la-bella-vita-cub-9\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-9.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-title=\"Ristorante in Napoli in Italin\" data-image-description=\"&lt;p&gt;Ristorante in Napoli in Italien: ein Abend im Sommer, Stra\u00dfenszene, Neapel&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Eine Eck-Pizzeria im Spanischen Viertel&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-9-1024x576.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/\">Mamma mia, mangiare<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/osteria-co-diese-10-restaurant-typen-sollte-man-in-italien-kennen\/\" rel=\"bookmark\">Osteria, ristorante or trattoria: where can you find what?<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<a class=\"more-link\" href=\"https:\/\/la-bella-vita.club\/en\/osteria-co-diese-10-restaurant-typen-sollte-man-in-italien-kennen\/\" rel=\"bookmark\">\n\t\t\t\t\tmore\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-09-28T02:14:52+02:00\">28 September 2026<\/time><time class=\"updated\" datetime=\"2026-09-30T23:49:37+02:00\">30 September 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:16px\"><em><sub>*Advertisement<\/sub> <\/em><a href=\"https:\/\/amzn.to\/3R8f3Yy\"><strong><em>Sand-free XL beach blanket \u20ac 15.99<\/em><\/strong><\/a><strong><em> <\/em><\/strong><em>\/ Amazon<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-schonheit-im-kleinen-sich-muhe-geben-auch-ohne-anlass\"><strong>5. beauty in miniature - making an effort, even without an occasion<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Italians are known for their style - and it's not just about expensive brands. It's about appreciating the moment. Even for a visit to the market, people dress properly. Not to impress others, but out of respect for themselves - and the day.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What does that mean for us? Not always jogging trousers. Not always fast, practical, functional. But sometimes: a nice shirt. A splash of perfume. A fresh shirt for dinner - even if it's just pasta at home. Life is not a to-do list marathon. Or as the Italians would say: La vita \u00e8 bella - if you let it.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:16px\"><em><sub>*Advertisement<\/sub> <\/em><a href=\"https:\/\/amzn.to\/3RdDcNj\"><strong><em>National Geographic Italy<\/em><\/strong><\/a><em> 45 \u20ac \/ Amazon<\/em><\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\t<div\n\t\tclass=\"wp-block-newspack-blocks-homepage-articles wpnbha show-image image-alignleft ts-4 is-3 is-uncropped show-category\"\n\t\tstyle=\"\"\n\t\t>\n\t\t<div data-posts data-current-post-id=\"41063\">\n\t\t\t\t\t\t\n\t<article data-post-id=\"51734\"\n\t\tclass=\"tag-dolce-vita tag-italienisch tag-lifestyle tag-sprache category-lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/piano-piano-was-italiener-sagen-wenn-wir-gestresst-sind\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"927\" height=\"696\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie.jpeg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"\u201ePiano, piano\u201c: What Italians say when we\u2019re stressed\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie.jpeg 927w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-300x225.jpeg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-768x577.jpeg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-16x12.jpeg 16w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-800x600.jpeg?crop=1 800w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-600x450.jpeg?crop=1 600w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-400x300.jpeg?crop=1 400w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie-200x150.jpeg?crop=1 200w\" sizes=\"(max-width: 927px) 100vw, 927px\" data-attachment-id=\"51745\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/piano-piano-was-italiener-sagen-wenn-wir-gestresst-sind\/aca57fa75dd84562b76d97b9ed27efb2-kopie\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie.jpeg\" data-orig-size=\"927,696\" data-comments-opened=\"1\" data-image-title=\"aca57fa75dd84562b76d97b9ed27efb2 Kopie\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/06\/aca57fa75dd84562b76d97b9ed27efb2-Kopie.jpeg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche\/\">Lifestyle &amp; Everyday Life<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/piano-piano-was-italiener-sagen-wenn-wir-gestresst-sind\/\" rel=\"bookmark\">\u201ePiano, piano\u201c: What Italians say when we\u2019re stressed<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-09-17T11:58:58+02:00\">17 September 2026<\/time><time class=\"updated\" datetime=\"2026-09-17T21:59:19+02:00\">17 September 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\n\t<article data-post-id=\"47243\"\n\t\tclass=\"tag-esskultur tag-mangiare-essen-in-italien-hier-schmeckt-es tag-restaurant tag-speisekarte category-mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/die-geheime-sprache-der-speisekarte-in-italien\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"How to understand the menu in Italy\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9.jpg 1200w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-300x169.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-1024x576.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-768x432.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-18x10.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-attachment-id=\"47283\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/die-geheime-sprache-der-speisekarte-in-italien\/titel-la-bella-vita-club-34\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-title=\"Titel &amp;#8211; la-bella-vita.club\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Einmal Antipasto in Kampanien&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club_-9-1024x576.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/\">Mamma mia, mangiare<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/die-geheime-sprache-der-speisekarte-in-italien\/\" rel=\"bookmark\">How to understand the menu in Italy<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-09-17T09:52:00+02:00\">17 September 2026<\/time><time class=\"updated\" datetime=\"2026-09-17T21:59:47+02:00\">17 September 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\n\t<article data-post-id=\"52100\"\n\t\tclass=\"tag-dinner tag-essen tag-ristorante category-mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/die-10-goldenen-regeln-fuers-dinner-im-italienurlaub\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2024\/09\/7-1.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"The 10 golden rules for dining out on holiday in Italy\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2024\/09\/7-1.jpg 800w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2024\/09\/7-1-300x225.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2024\/09\/7-1-768x576.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2024\/09\/7-1-16x12.jpg 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-attachment-id=\"36225\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/die-glueckliche-region-in-italiens-sueden-die-wichtigsten-fakten-ueber-kampanien\/7-33\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2024\/09\/7-1.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-title=\"Mangiare\" data-image-description=\"&lt;p&gt;Mangiare: Essen in Italien, Kampanien, Pizza&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Einmal gescmischte Vorspeisen in Kampanien&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2024\/09\/7-1.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/\">Mamma mia, mangiare<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/die-10-goldenen-regeln-fuers-dinner-im-italienurlaub\/\" rel=\"bookmark\">The 10 golden rules for dining out on holiday in Italy<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-09-16T00:05:07+02:00\">16 September 2026<\/time><time class=\"updated\" datetime=\"2026-09-17T21:59:05+02:00\">17 September 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\t<div class=\"shariff shariff-align-left shariff-widget-align-left\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/la-bella-vita.club\/en\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/\" data-timestamp=\"1745290078\" data-backendurl=\"https:\/\/la-bella-vita.club\/en\/wp-json\/shariff\/v1\/share_counts?\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-small\"><li class=\"shariff-button whatsapp shariff-nocustomcolor\" style=\"background-color:#5cbe4a\"><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F%20F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Share on Whatsapp\" aria-label=\"Share on Whatsapp\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#34af23; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#34af23\" d=\"M17.6 17.4q0.2 0 1.7 0.8t1.6 0.9q0 0.1 0 0.3 0 0.6-0.3 1.4-0.3 0.7-1.3 1.2t-1.8 0.5q-1 0-3.4-1.1-1.7-0.8-3-2.1t-2.6-3.3q-1.3-1.9-1.3-3.5v-0.1q0.1-1.6 1.3-2.8 0.4-0.4 0.9-0.4 0.1 0 0.3 0t0.3 0q0.3 0 0.5 0.1t0.3 0.5q0.1 0.4 0.6 1.6t0.4 1.3q0 0.4-0.6 1t-0.6 0.8q0 0.1 0.1 0.3 0.6 1.3 1.8 2.4 1 0.9 2.7 1.8 0.2 0.1 0.4 0.1 0.3 0 1-0.9t0.9-0.9zM14 26.9q2.3 0 4.3-0.9t3.6-2.4 2.4-3.6 0.9-4.3-0.9-4.3-2.4-3.6-3.6-2.4-4.3-0.9-4.3 0.9-3.6 2.4-2.4 3.6-0.9 4.3q0 3.6 2.1 6.6l-1.4 4.2 4.3-1.4q2.8 1.9 6.2 1.9zM14 2.2q2.7 0 5.2 1.1t4.3 2.9 2.9 4.3 1.1 5.2-1.1 5.2-2.9 4.3-4.3 2.9-5.2 1.1q-3.5 0-6.5-1.7l-7.4 2.4 2.4-7.2q-1.9-3.2-1.9-6.9 0-2.7 1.1-5.2t2.9-4.3 4.3-2.9 5.2-1.1z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"mailto:?body=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F&subject=F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Send by e-mail\" aria-label=\"Send by e-mail\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button telegram shariff-nocustomcolor\" style=\"background-color:#4084A6\"><a href=\"https:\/\/telegram.me\/share\/url?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F&text=F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Share on Telegram\" aria-label=\"Share on Telegram\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#0088cc; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#0088cc\" d=\"M30.8 6.5l-4.5 21.4c-.3 1.5-1.2 1.9-2.5 1.2L16.9 24l-3.3 3.2c-.4.4-.7.7-1.4.7l.5-7L25.5 9.2c.6-.5-.1-.8-.9-.3l-15.8 10L2 16.7c-1.5-.5-1.5-1.5.3-2.2L28.9 4.3c1.3-.5 2.3.3 1.9 2.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button sms shariff-nocustomcolor shariff-mobile\" style=\"background-color:#d7d9d8\"><a href=\"sms:?&body=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F\" title=\"Share via SMS\" aria-label=\"Share via SMS\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#a1e877; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"510\" height=\"510\" viewbox=\"0 0 510 510\"><path fill=\"#a1e877\" d=\"M459 0H51C23 0 0 23 0 51v459l102-102h357c28.1 0 51-22.9 51-51V51C510 23 487.1 0 459 0zM178.5 229.5h-51v-51h51V229.5zM280.5 229.5h-51v-51h51V229.5zM382.5 229.5h-51v-51h51V229.5z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button twitter shariff-nocustomcolor\" style=\"background-color:#595959\"><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F&text=F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Share at X\" aria-label=\"Share at X\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#000; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path fill=\"#000\" d=\"M14.258 10.152L23.176 0h-2.113l-7.747 8.813L7.133 0H0l9.352 13.328L0 23.973h2.113l8.176-9.309 6.531 9.309h7.133zm-2.895 3.293l-.949-1.328L2.875 1.56h3.246l6.086 8.523.945 1.328 7.91 11.078h-3.246zm0 0\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F\" title=\"Share on Facebook\" aria-label=\"Share on Facebook\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button pinterest shariff-nocustomcolor\" style=\"background-color:#e70f18\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F&media=https%3A%2F%2Fla-bella-vita.club%2Fwp-content%2Fuploads%2F2025%2F04%2FTitel-la-bella-vita.cub-7-4.jpg&description=F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Pin on Pinterest\" aria-label=\"Pin on Pinterest\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#cb2027; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 27 32\"><path fill=\"#cb2027\" d=\"M27.4 16q0 3.7-1.8 6.9t-5 5-6.9 1.9q-2 0-3.9-0.6 1.1-1.7 1.4-2.9 0.2-0.6 1-3.8 0.4 0.7 1.3 1.2t2 0.5q2.1 0 3.8-1.2t2.7-3.4 0.9-4.8q0-2-1.1-3.8t-3.1-2.9-4.5-1.2q-1.9 0-3.5 0.5t-2.8 1.4-2 2-1.2 2.3-0.4 2.4q0 1.9 0.7 3.3t2.1 2q0.5 0.2 0.7-0.4 0-0.1 0.1-0.5t0.2-0.5q0.1-0.4-0.2-0.8-0.9-1.1-0.9-2.7 0-2.7 1.9-4.6t4.9-2q2.7 0 4.2 1.5t1.5 3.8q0 3-1.2 5.2t-3.1 2.1q-1.1 0-1.7-0.8t-0.4-1.9q0.1-0.6 0.5-1.7t0.5-1.8 0.2-1.4q0-0.9-0.5-1.5t-1.4-0.6q-1.1 0-1.9 1t-0.8 2.6q0 1.3 0.4 2.2l-1.8 7.5q-0.3 1.2-0.2 3.2-3.7-1.6-6-5t-2.3-7.6q0-3.7 1.9-6.9t5-5 6.9-1.9 6.9 1.9 5 5 1.8 6.9z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Why the \"Buongiorno\" in the morning is so important - and more. <\/p>\n<div class=\"shariff shariff-align-left shariff-widget-align-left\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/la-bella-vita.club\/en\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/\" data-timestamp=\"1745290078\" data-backendurl=\"https:\/\/la-bella-vita.club\/en\/wp-json\/shariff\/v1\/share_counts?\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-small\"><li class=\"shariff-button whatsapp shariff-nocustomcolor\" style=\"background-color:#5cbe4a\"><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F%20F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Share on Whatsapp\" aria-label=\"Share on Whatsapp\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#34af23; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#34af23\" d=\"M17.6 17.4q0.2 0 1.7 0.8t1.6 0.9q0 0.1 0 0.3 0 0.6-0.3 1.4-0.3 0.7-1.3 1.2t-1.8 0.5q-1 0-3.4-1.1-1.7-0.8-3-2.1t-2.6-3.3q-1.3-1.9-1.3-3.5v-0.1q0.1-1.6 1.3-2.8 0.4-0.4 0.9-0.4 0.1 0 0.3 0t0.3 0q0.3 0 0.5 0.1t0.3 0.5q0.1 0.4 0.6 1.6t0.4 1.3q0 0.4-0.6 1t-0.6 0.8q0 0.1 0.1 0.3 0.6 1.3 1.8 2.4 1 0.9 2.7 1.8 0.2 0.1 0.4 0.1 0.3 0 1-0.9t0.9-0.9zM14 26.9q2.3 0 4.3-0.9t3.6-2.4 2.4-3.6 0.9-4.3-0.9-4.3-2.4-3.6-3.6-2.4-4.3-0.9-4.3 0.9-3.6 2.4-2.4 3.6-0.9 4.3q0 3.6 2.1 6.6l-1.4 4.2 4.3-1.4q2.8 1.9 6.2 1.9zM14 2.2q2.7 0 5.2 1.1t4.3 2.9 2.9 4.3 1.1 5.2-1.1 5.2-2.9 4.3-4.3 2.9-5.2 1.1q-3.5 0-6.5-1.7l-7.4 2.4 2.4-7.2q-1.9-3.2-1.9-6.9 0-2.7 1.1-5.2t2.9-4.3 4.3-2.9 5.2-1.1z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"mailto:?body=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F&subject=F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Send by e-mail\" aria-label=\"Send by e-mail\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button telegram shariff-nocustomcolor\" style=\"background-color:#4084A6\"><a href=\"https:\/\/telegram.me\/share\/url?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F&text=F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Share on Telegram\" aria-label=\"Share on Telegram\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#0088cc; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#0088cc\" d=\"M30.8 6.5l-4.5 21.4c-.3 1.5-1.2 1.9-2.5 1.2L16.9 24l-3.3 3.2c-.4.4-.7.7-1.4.7l.5-7L25.5 9.2c.6-.5-.1-.8-.9-.3l-15.8 10L2 16.7c-1.5-.5-1.5-1.5.3-2.2L28.9 4.3c1.3-.5 2.3.3 1.9 2.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button sms shariff-nocustomcolor shariff-mobile\" style=\"background-color:#d7d9d8\"><a href=\"sms:?&body=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F\" title=\"Share via SMS\" aria-label=\"Share via SMS\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#a1e877; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"510\" height=\"510\" viewbox=\"0 0 510 510\"><path fill=\"#a1e877\" d=\"M459 0H51C23 0 0 23 0 51v459l102-102h357c28.1 0 51-22.9 51-51V51C510 23 487.1 0 459 0zM178.5 229.5h-51v-51h51V229.5zM280.5 229.5h-51v-51h51V229.5zM382.5 229.5h-51v-51h51V229.5z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button twitter shariff-nocustomcolor\" style=\"background-color:#595959\"><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F&text=F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Share at X\" aria-label=\"Share at X\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#000; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path fill=\"#000\" d=\"M14.258 10.152L23.176 0h-2.113l-7.747 8.813L7.133 0H0l9.352 13.328L0 23.973h2.113l8.176-9.309 6.531 9.309h7.133zm-2.895 3.293l-.949-1.328L2.875 1.56h3.246l6.086 8.523.945 1.328 7.91 11.078h-3.246zm0 0\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F\" title=\"Share on Facebook\" aria-label=\"Share on Facebook\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button pinterest shariff-nocustomcolor\" style=\"background-color:#e70f18\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Ffuenf-italienische-alltagsrituale-die-das-leben-besser-machen%2F&media=https%3A%2F%2Fla-bella-vita.club%2Fwp-content%2Fuploads%2F2025%2F04%2FTitel-la-bella-vita.cub-7-4.jpg&description=F%C3%BCnf%20italienische%20Rituale%2C%20die%20den%20Alltag%20besser%20machen\" title=\"Pin on Pinterest\" aria-label=\"Pin on Pinterest\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#cb2027; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 27 32\"><path fill=\"#cb2027\" d=\"M27.4 16q0 3.7-1.8 6.9t-5 5-6.9 1.9q-2 0-3.9-0.6 1.1-1.7 1.4-2.9 0.2-0.6 1-3.8 0.4 0.7 1.3 1.2t2 0.5q2.1 0 3.8-1.2t2.7-3.4 0.9-4.8q0-2-1.1-3.8t-3.1-2.9-4.5-1.2q-1.9 0-3.5 0.5t-2.8 1.4-2 2-1.2 2.3-0.4 2.4q0 1.9 0.7 3.3t2.1 2q0.5 0.2 0.7-0.4 0-0.1 0.1-0.5t0.2-0.5q0.1-0.4-0.2-0.8-0.9-1.1-0.9-2.7 0-2.7 1.9-4.6t4.9-2q2.7 0 4.2 1.5t1.5 3.8q0 3-1.2 5.2t-3.1 2.1q-1.1 0-1.7-0.8t-0.4-1.9q0.1-0.6 0.5-1.7t0.5-1.8 0.2-1.4q0-0.9-0.5-1.5t-1.4-0.6q-1.1 0-1.9 1t-0.8 2.6q0 1.3 0.4 2.2l-1.8 7.5q-0.3 1.2-0.2 3.2-3.7-1.6-6-5t-2.3-7.6q0-3.7 1.9-6.9t5-5 6.9-1.9 6.9 1.9 5 5 1.8 6.9z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>","protected":false},"author":198281585,"featured_media":41084,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2729],"tags":[3497,3498],"class_list":["post-41063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche","tag-alltag","tag-rituale","infinite-scroll-item"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>F\u00fcnf italienische Rituale, die den Alltag besser machen<\/title>\n<meta name=\"description\" content=\"Warum das \u201eBuon Giorno\u201c am Morgen so wichtig ist \u2013 und andere italienische Alltagsrituale. Womit man zufriedener lebt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/la-bella-vita.club\/en\/five-italian-everyday-rituals-that-make-life-better\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00fcnf italienische Rituale, die den Alltag besser machen\" \/>\n<meta property=\"og:description\" content=\"Warum das \u201eBuon Giorno\u201c am Morgen so wichtig ist \u2013 und andere italienische Alltagsrituale. Womit man zufriedener lebt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/la-bella-vita.club\/en\/five-italian-everyday-rituals-that-make-life-better\/\" \/>\n<meta property=\"og:site_name\" content=\"la bella vita club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/labellavita.club\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-12T23:24:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-22T00:47:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-7-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"KAYSERIN media\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"KAYSERIN media\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/\"},\"author\":{\"name\":\"KAYSERIN media\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#\\\/schema\\\/person\\\/d5b88108808d5fc119cd16c6be56952d\"},\"headline\":\"F\u00fcnf italienische Rituale, die den Alltag besser machen\",\"datePublished\":\"2025-04-12T23:24:11+00:00\",\"dateModified\":\"2025-04-22T00:47:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/\"},\"wordCount\":621,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Titel-la-bella-vita.cub-7-4.jpg\",\"keywords\":[\"Alltag\",\"Rituale\"],\"articleSection\":[\"Lebensgef\u00fchl &amp; Alltag\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/\",\"name\":\"F\u00fcnf italienische Rituale, die den Alltag besser machen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Titel-la-bella-vita.cub-7-4.jpg\",\"datePublished\":\"2025-04-12T23:24:11+00:00\",\"dateModified\":\"2025-04-22T00:47:58+00:00\",\"description\":\"Warum das \u201eBuon Giorno\u201c am Morgen so wichtig ist \u2013 und andere italienische Alltagsrituale. Womit man zufriedener lebt.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Titel-la-bella-vita.cub-7-4.jpg\",\"contentUrl\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Titel-la-bella-vita.cub-7-4.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Ein Restaurant in der Altstadt von Neapel in Italien\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/la-bella-vita.club\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"F\u00fcnf italienische Rituale, die den Alltag besser machen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#website\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/\",\"name\":\"la bella vita club\",\"description\":\"Dein Magazin f\u00fcr Italien\",\"publisher\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/la-bella-vita.club\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#organization\",\"name\":\"la bella vita club\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-Kopie-von-Kopie-von-Kopie-von-Marie-von-Kiesenwetter.png\",\"contentUrl\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-Kopie-von-Kopie-von-Kopie-von-Marie-von-Kiesenwetter.png\",\"width\":512,\"height\":512,\"caption\":\"la bella vita club\"},\"image\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/labellavita.club\",\"https:\\\/\\\/www.instagram.com\\\/labellavita.club\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCV7eNkxXPYvukjgUnlyI_-g\",\"https:\\\/\\\/www.tiktok.com\\\/labellavita.club\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#\\\/schema\\\/person\\\/d5b88108808d5fc119cd16c6be56952d\",\"name\":\"KAYSERIN media\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g\",\"caption\":\"KAYSERIN media\"},\"description\":\"EVERY STORY IS ONLY AS GOOD AS IT IS TOLD. We are storytellers in all formats, at every stage, from conception to production to strategy.\",\"sameAs\":[\"https:\\\/\\\/kayserin.io\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Five Italian rituals that make everyday life better","description":"Why the \"Buon Giorno\" in the morning is so important - and other Italian everyday rituals. How to live a happier life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/la-bella-vita.club\/en\/five-italian-everyday-rituals-that-make-life-better\/","og_locale":"en_GB","og_type":"article","og_title":"F\u00fcnf italienische Rituale, die den Alltag besser machen","og_description":"Warum das \u201eBuon Giorno\u201c am Morgen so wichtig ist \u2013 und andere italienische Alltagsrituale. Womit man zufriedener lebt.","og_url":"https:\/\/la-bella-vita.club\/en\/five-italian-everyday-rituals-that-make-life-better\/","og_site_name":"la bella vita club","article_publisher":"https:\/\/www.facebook.com\/labellavita.club","article_published_time":"2025-04-12T23:24:11+00:00","article_modified_time":"2025-04-22T00:47:58+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-7-4.jpg","type":"image\/jpeg"}],"author":"KAYSERIN media","twitter_card":"summary_large_image","twitter_misc":{"Written by":"KAYSERIN media","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/#article","isPartOf":{"@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/"},"author":{"name":"KAYSERIN media","@id":"https:\/\/la-bella-vita.club\/#\/schema\/person\/d5b88108808d5fc119cd16c6be56952d"},"headline":"F\u00fcnf italienische Rituale, die den Alltag besser machen","datePublished":"2025-04-12T23:24:11+00:00","dateModified":"2025-04-22T00:47:58+00:00","mainEntityOfPage":{"@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/"},"wordCount":621,"commentCount":0,"publisher":{"@id":"https:\/\/la-bella-vita.club\/#organization"},"image":{"@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/#primaryimage"},"thumbnailUrl":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-7-4.jpg","keywords":["Alltag","Rituale"],"articleSection":["Lebensgef\u00fchl &amp; Alltag"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/","url":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/","name":"Five Italian rituals that make everyday life better","isPartOf":{"@id":"https:\/\/la-bella-vita.club\/#website"},"primaryImageOfPage":{"@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/#primaryimage"},"image":{"@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/#primaryimage"},"thumbnailUrl":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-7-4.jpg","datePublished":"2025-04-12T23:24:11+00:00","dateModified":"2025-04-22T00:47:58+00:00","description":"Why the \"Buon Giorno\" in the morning is so important - and other Italian everyday rituals. How to live a happier life.","breadcrumb":{"@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/#primaryimage","url":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-7-4.jpg","contentUrl":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-7-4.jpg","width":1200,"height":675,"caption":"Ein Restaurant in der Altstadt von Neapel in Italien"},{"@type":"BreadcrumbList","@id":"https:\/\/la-bella-vita.club\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/la-bella-vita.club\/"},{"@type":"ListItem","position":2,"name":"F\u00fcnf italienische Rituale, die den Alltag besser machen"}]},{"@type":"WebSite","@id":"https:\/\/la-bella-vita.club\/#website","url":"https:\/\/la-bella-vita.club\/","name":"la bella vita club","description":"Your magazine for Italy","publisher":{"@id":"https:\/\/la-bella-vita.club\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/la-bella-vita.club\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/la-bella-vita.club\/#organization","name":"la bella vita club","url":"https:\/\/la-bella-vita.club\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/la-bella-vita.club\/#\/schema\/logo\/image\/","url":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/cropped-Kopie-von-Kopie-von-Kopie-von-Marie-von-Kiesenwetter.png","contentUrl":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/cropped-Kopie-von-Kopie-von-Kopie-von-Marie-von-Kiesenwetter.png","width":512,"height":512,"caption":"la bella vita club"},"image":{"@id":"https:\/\/la-bella-vita.club\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/labellavita.club","https:\/\/www.instagram.com\/labellavita.club\/","https:\/\/www.youtube.com\/channel\/UCV7eNkxXPYvukjgUnlyI_-g","https:\/\/www.tiktok.com\/labellavita.club"]},{"@type":"Person","@id":"https:\/\/la-bella-vita.club\/#\/schema\/person\/d5b88108808d5fc119cd16c6be56952d","name":"KAYSERIN media","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g","caption":"KAYSERIN media"},"description":"EVERY STORY IS ONLY AS GOOD AS IT IS TOLD. We are storytellers in all formats, at every stage, from conception to production to strategy.","sameAs":["https:\/\/kayserin.io"]}]}},"jetpack_likes_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/pdmGHY-aGj","jetpack-related-posts":[{"id":48144,"url":"https:\/\/la-bella-vita.club\/en\/schluss-mit-dem-grau-so-fuehlt-sich-dein-alltag-wieder-nach-italien-an\/","url_meta":{"origin":41063,"position":0},"title":"An end to the grey: how to make your everyday life feel like Italy again","author":"KAYSERIN media","date":"1. October 2025","format":false,"excerpt":"How do you get back to Italy when everyday life has long been waiting for you after your holiday?","rel":"","context":"In &quot;Lebensgef\u00fchl &amp; Alltag&quot;","block_context":{"text":"Lebensgef\u00fchl &amp; Alltag","link":"https:\/\/la-bella-vita.club\/en\/category\/lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche\/"},"img":{"alt_text":"Ein Abend am Strand von Gallipoli in Apulien","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.club-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.club-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.club-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.club-2.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.club-2.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":44055,"url":"https:\/\/la-bella-vita.club\/en\/italien-im-sommer-eine-gebrauchsanweisung-fuer-deinen-urlaub\/","url_meta":{"origin":41063,"position":1},"title":"Italy in summer: instructions for your holiday","author":"KAYSERIN media","date":"2. June 2025","format":false,"excerpt":"Summer in Italy has its own rhythm.","rel":"","context":"In &quot;Lebensgef\u00fchl &amp; Alltag&quot;","block_context":{"text":"Lebensgef\u00fchl &amp; Alltag","link":"https:\/\/la-bella-vita.club\/en\/category\/lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Kein-Titel-400-x-600-px-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Kein-Titel-400-x-600-px-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Kein-Titel-400-x-600-px-3.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Kein-Titel-400-x-600-px-3.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Kein-Titel-400-x-600-px-3.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":45103,"url":"https:\/\/la-bella-vita.club\/en\/kaffee-trinken-in-italien-die-goldenen-regeln\/","url_meta":{"origin":41063,"position":2},"title":"Drinking coffee in Italy: the golden rules","author":"KAYSERIN media","date":"21. June 2025","format":false,"excerpt":"In Italy, coffee is not just a drink.","rel":"","context":"In &quot;Mamma mia, mangiare&quot;","block_context":{"text":"Mamma mia, mangiare","link":"https:\/\/la-bella-vita.club\/en\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/"},"img":{"alt_text":"photo of a woman holding glass cup","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/pexels-photo-1649662-edited.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/pexels-photo-1649662-edited.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/pexels-photo-1649662-edited.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/pexels-photo-1649662-edited.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/pexels-photo-1649662-edited.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/pexels-photo-1649662-edited.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":43476,"url":"https:\/\/la-bella-vita.club\/en\/dolce-vita-fuer-anfaenger-7-dinge-die-italiener-einfach-besser-machen\/","url_meta":{"origin":41063,"position":3},"title":"Dolce Vita for beginners: 7 things that Italians simply do better","author":"KAYSERIN media","date":"16. May 2025","format":false,"excerpt":"A look at the Italian way of life - from the coffee break to the art of saying \"no\" in style.","rel":"","context":"In &quot;Lebensgef\u00fchl &amp; Alltag&quot;","block_context":{"text":"Lebensgef\u00fchl &amp; Alltag","link":"https:\/\/la-bella-vita.club\/en\/category\/lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche\/"},"img":{"alt_text":"Sonnenuntergang in der Toskana","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-13.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-13.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-13.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-13.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/05\/Titel-la-bella-vita.cub-13.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":40190,"url":"https:\/\/la-bella-vita.club\/en\/das-italienische-lebensgefuehl-auf-das-die-welt-neidisch-ist\/","url_meta":{"origin":41063,"position":4},"title":"The attitude to life the world is envious of","author":"KAYSERIN media","date":"22. April 2025","format":false,"excerpt":"The attitude to life in Italy is less a clich\u00e9 than a philosophy.","rel":"","context":"In &quot;Lebensgef\u00fchl &amp; Alltag&quot;","block_context":{"text":"Lebensgef\u00fchl &amp; Alltag","link":"https:\/\/la-bella-vita.club\/en\/category\/lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche\/"},"img":{"alt_text":"Martina Franca in Apulien bei Nacht im Hochsommer: Die HItze ist jetzt gut ertr\u00e4glich.","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-5-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-5-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-5-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-5-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-5-1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":42705,"url":"https:\/\/la-bella-vita.club\/en\/wie-man-in-italien-kaffee-trinkt-und-warum-jede-stadt-ihre-eigenen-regeln-hat\/","url_meta":{"origin":41063,"position":5},"title":"How Italy drinks coffee - and why it tastes different everywhere","author":"KAYSERIN media","date":"29. April 2025","format":false,"excerpt":"Espresso in Italy is more than just a coffee - it's a moment. And it's different in every city.","rel":"","context":"In &quot;Mamma mia, mangiare&quot;","block_context":{"text":"Mamma mia, mangiare","link":"https:\/\/la-bella-vita.club\/en\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-11.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-11.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-11.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-11.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-11.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-7-4.jpg","_links":{"self":[{"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/posts\/41063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/users\/198281585"}],"replies":[{"embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/comments?post=41063"}],"version-history":[{"count":18,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/posts\/41063\/revisions"}],"predecessor-version":[{"id":41966,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/posts\/41063\/revisions\/41966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/media\/41084"}],"wp:attachment":[{"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/media?parent=41063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/categories?post=41063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/tags?post=41063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}