{"id":40447,"date":"2025-04-23T01:21:40","date_gmt":"2025-04-22T23:21:40","guid":{"rendered":"https:\/\/la-bella-vita.club\/?p=40447"},"modified":"2026-03-14T14:10:01","modified_gmt":"2026-03-14T13:10:01","slug":"more-than-enough-of-what-really-makes-italian-cuisine-special","status":"publish","type":"post","link":"https:\/\/la-bella-vita.club\/en\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/","title":{"rendered":"More than full: what Italian food is really all about"},"content":{"rendered":"<p class=\"has-text-align-right has-small-font-size wp-block-paragraph\"><strong><em>A portion of antipasti that tasted really good<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">From our editorial team<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Eating in Italy is more than just eating. It is part of everyday life - and often a loud ritual. People talk, gesticulate and interrupt each other. Not out of rudeness, but because life is also sitting at the table.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A plate of pasta can be a conversation starter, a consolation, a starting signal for the weekend. And it doesn't have to be able to do much - the main thing is that the tomatoes were ripe, the oil is good, and <strong>Nonna<\/strong> has flavoured.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-keine-showeffekte-am-herd\">No show effects at the cooker<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Italian cuisine is love. No spectacle, no posturing. It has nothing to prove - it is felt. Your food is a sanctuary. It is not simply served - it is celebrated. Not because it's chic, but because food is culture. And because it always has been in Italy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"40473\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/design-ohne-titel-2025-04-08t221239-754\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221239.754.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Gnocchi mit Gorgonzola und Waln\u00fcssen\" data-image-description=\"&lt;p&gt;Gnocchi mit Gorgonzola und Waln\u00fcssen, gegessen in Verona im Herbst&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Gnocchi mit Gorgonzola und Waln\u00fcssen, gegessen in Verona im Herbst&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221239.754-1024x683.jpg\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221239.754-1024x683.jpg\" alt=\"Gnocchi with gorgonzola and walnuts, eaten in Verona in autumn\" class=\"wp-image-40473\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221239.754-1024x683.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221239.754-300x200.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221239.754-768x512.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221239.754-18x12.jpg 18w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221239.754.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong><em>Gnocchi with gorgonzola and walnuts, eaten in Verona in autumn<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em><a href=\"https:\/\/la-bella-vita.club\/der-pate-worte-die-weltgeschichte-schrieben\/\">The best quotes from the godfather<\/a><\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-fruher-arme-leute-essen-heute-authentisch\">Formerly poor people's food, today \"authentic\"<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many classics of Italian cuisine originate from the cucina povera - the \"poor man's kitchen\", which at some point developed into a virtue out of necessity. Old bread leftovers, a few beans, some cabbage: that's what became ribollita. Or pasta e ceci, the chickpea soup with noodles that is popular in central Italy. Very tasty, even without a lot of money.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"40474\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/design-ohne-titel-2025-04-08t221630-731\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221630.731.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Eine Konditorei in Neapel\" data-image-description=\"&lt;p&gt;Die Auslage einer Pasticceria in Neapel&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Die Auslage einer Pasticceria in Neapel&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221630.731-1024x683.jpg\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221630.731-1024x683.jpg\" alt=\"The display of a pasticceria in Naples\" class=\"wp-image-40474\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221630.731-1024x683.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221630.731-300x200.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221630.731-768x512.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221630.731-18x12.jpg 18w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T221630.731.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><strong>The display of a pasticceria in Naples<\/strong><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">What makes this kitchen strong is not its simplicity, but its self-confidence. It knows what it can do - and what it can leave out. No sauce needs ten ingredients if you have the right three. <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:16px\"><em>*<sup><sub>Ad<\/sub><\/sup> <strong><a href=\"https:\/\/amzn.to\/42sp5sM\">Beautiful pasta plates in stoneware look<\/a> <\/strong>- Amazon <\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-erfahrung-mit-liebe\">Experience with love<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking in Italy is rarely a question of recipes. It's more about experience. A feeling for when there is enough salt in the water, when the dough has the right consistency or how long the onions still need. Quantities are a guide at best - when in doubt, it's gut instinct that decides. And in Italy, that's apparently something you're born with. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This knowledge is usually passed on casually - at the kitchen table, while helping out, while watching. Every family has its own routines, every region its own peculiarities, and you don't have to travel far to realise it: What is standard in Apulia is exotic in Veneto. This is precisely where Italy's culinary diversity lies. <\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em><a href=\"https:\/\/la-bella-vita.club\/10-dinge-die-du-ueber-sueditalien-wissen-solltest-bevor-du-dich-verliebst\/\">Why you'll fall in love with southern Italy<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"40478\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/design-ohne-titel-2025-04-08t225036-878\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T225036.878.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Design ohne Titel &amp;#8211; 2025-04-08T225036.878\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Eine Runde Antipasti in Kampanien&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T225036.878-1024x683.jpg\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T225036.878-1024x683.jpg\" alt=\"\" class=\"wp-image-40478\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T225036.878-1024x683.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T225036.878-300x200.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T225036.878-768x512.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T225036.878-18x12.jpg 18w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Design-ohne-Titel-2025-04-08T225036.878.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-essen-ist-gesellig\">Eating is sociable<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In Italy, people rarely eat alone. Even a quick lunch becomes a small event where people not only eat, but also talk. A table, a few plates, a glass of wine - that's all it takes to create something that lasts.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nachhaltig-ist-normal\">Sustainable is normal<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Seasonality is not a principle in Italy, but the norm. You eat what is available. Tomatoes in summer, mushrooms in autumn, artichokes in spring. People taste, talk shop and laugh at the markets. And you often know who made the cheese - or how old the goat was that produced the sausage. Perhaps this is exactly what makes Italian cuisine so special: the fact that it doesn't strive for perfection, but for authenticity. That it doesn't want to please - but is there.<\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\t<div\n\t\tclass=\"wp-block-newspack-blocks-homepage-articles  wpnbha show-image image-alignleft ts-4 is-3 is-uncropped show-category  has-text-align-left\"\n\t\tstyle=\"\"\n\t\t>\n\t\t\t\t\t<style id=\"newspack-blocks-inline-css\" type=\"text\/css\">\t\t.wp-block-newspack-blocks-homepage-articles article .entry-title {\n\t\t\tfont-size: 1.2em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles .entry-meta {\n\t\t\tdisplay: flex;\n\t\t\tflex-wrap: wrap;\n\t\t\talign-items: center;\n\t\t\tmargin-top: 0.5em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles article .entry-meta {\n\t\t\tfont-size: 0.8em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles article .avatar {\n\t\t\theight: 25px;\n\t\t\twidth: 25px;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles .post-thumbnail{\n\t\t\tmargin: 0;\n\t\t\tmargin-bottom: 0.25em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles .post-thumbnail img {\n\t\t\theight: auto;\n\t\t\twidth: 100%;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles .post-thumbnail figcaption {\n\t\t\tmargin-bottom: 0.5em;\n\t\t}\n\t\t.wp-block-newspack-blocks-homepage-articles p {\n\t\t\tmargin: 0.5em 0;\n\t\t}\n\n\t\t\t<\/style>\n\t\t\t\t<div data-posts data-current-post-id=\"40447\">\n\t\t\t\t\t\t\n\t<article data-post-id=\"38605\"\n\t\tclass=\"tag-radfahren tag-radwege category-regionen-landschaften-von-italien category-reisetipps-fuer-italien-die-besten-sehenswuerdigkeiten-insider-empfehlungen type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/italiens-stillgelegte-bahnstrecken-werden-zu-traumrouten-fuer-radfahrer\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/02\/la-bella-vita.club-_-Titel-Artikel-41-1.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"Italy&#039;s disused railway lines: Today dream routes for cyclists\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/02\/la-bella-vita.club-_-Titel-Artikel-41-1.jpg 1200w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/02\/la-bella-vita.club-_-Titel-Artikel-41-1-300x169.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/02\/la-bella-vita.club-_-Titel-Artikel-41-1-1024x576.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/02\/la-bella-vita.club-_-Titel-Artikel-41-1-768x432.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/02\/la-bella-vita.club-_-Titel-Artikel-41-1-18x10.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-attachment-id=\"38829\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/italiens-stillgelegte-bahnstrecken-werden-zu-traumrouten-fuer-radfahrer\/la-bella-vita-club-_-titel-artikel-41-3\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/02\/la-bella-vita.club-_-Titel-Artikel-41-1.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"la-bella-vita.club _ Titel Artikel (41)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/02\/la-bella-vita.club-_-Titel-Artikel-41-1-1024x576.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/reisetipps-fuer-italien-die-besten-sehenswuerdigkeiten-insider-empfehlungen\/\">Travel tips for Italy<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/italiens-stillgelegte-bahnstrecken-werden-zu-traumrouten-fuer-radfahrer\/\" rel=\"bookmark\">Italy's disused railway lines: Today dream routes for cyclists<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-10T15:28:00+02:00\">10 April 2026<\/time><time class=\"updated\" datetime=\"2026-04-10T15:50:28+02:00\">10 April 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\n\t<article data-post-id=\"50846\"\n\t\tclass=\"tag-nationalpark category-regionen-landschaften-von-italien type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/italiens-wilde-seite-diese-7-nationalparks-sind-echte-naturwunder\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/04\/pexels-photo-36182944-1200x675.jpeg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"Italy&#039;s wild side: these 7 national parks are true natural wonders\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/04\/pexels-photo-36182944-e1775811471833.jpeg 1200w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/04\/pexels-photo-36182944-300x169.jpeg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/04\/pexels-photo-36182944-1024x576.jpeg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/04\/pexels-photo-36182944-768x432.jpeg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/04\/pexels-photo-36182944-1536x864.jpeg 1536w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/04\/pexels-photo-36182944-18x10.jpeg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-attachment-id=\"50850\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/italiens-wilde-seite-diese-7-nationalparks-sind-echte-naturwunder\/pexels-photo-36182944\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/04\/pexels-photo-36182944-e1775811471833.jpeg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Photo by Marek Piwnicki on &lt;a href=\\&quot;https:\/\/www.pexels.com\/photo\/mountain-goats-grazing-on-rocky-alpine-slopes-36182944\/\\&quot; rel=\\&quot;nofollow\\&quot;&gt;Pexels.com&lt;\/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;mountain goats grazing on rocky alpine slopes&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-photo-36182944\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by Marek Piwnicki on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/mountain-goats-grazing-on-rocky-alpine-slopes-36182944\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2026\/04\/pexels-photo-36182944-1024x576.jpeg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/regionen-landschaften-von-italien\/\">Regions &amp; Landscapes<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/italiens-wilde-seite-diese-7-nationalparks-sind-echte-naturwunder\/\" rel=\"bookmark\">Italy's wild side: these 7 national parks are true natural wonders<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-10T10:58:30+02:00\">10 April 2026<\/time><time class=\"updated\" datetime=\"2026-04-10T17:35:03+02:00\">10 April 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\n\t<article data-post-id=\"50681\"\n\t\tclass=\"tag-kampanien tag-neapel category-die-schoensten-staedte-und-doerfer-in-italien-rundreise-durch-il-bel-paese type-post post-has-image\"\n\t\t\t\t>\n\t\t\t\t\t\t\t<figure class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/neapel-abseits-der-reisefuehrer-diese-10-dinge-solltest-du-unbedingt-machen\/\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-3.jpg\" class=\"attachment-newspack-article-block-uncropped size-newspack-article-block-uncropped wp-post-image\" alt=\"Naples off the beaten track: these 7 things you should definitely do\" data-hero-candidate=\"1\" srcset=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-3.jpg 1200w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-3-300x169.jpg 300w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-3-1024x576.jpg 1024w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-3-768x432.jpg 768w, https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-3-18x10.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-attachment-id=\"41082\" data-permalink=\"https:\/\/la-bella-vita.club\/en\/fuenf-italienische-alltagsrituale-die-das-leben-besser-machen\/titel-la-bella-vita-cub-6-6\/#main\" data-orig-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-3.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Neapel in Kampanien\" data-image-description=\"&lt;p&gt;Limonadenverk\u00e4ufer in Neapel in Kampanien in Italien&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Ein Stand mit Zitronenlimonade&lt;\/p&gt;\" data-large-file=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-3-1024x576.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/figure><!-- .featured-image -->\n\t\t\n\t\t<div class=\"entry-wrapper\">\n\t\t\t\n\t\t\t\t<div class=\"cat-links\">\n\t\t\t\t\t<a href=\"https:\/\/la-bella-vita.club\/en\/category\/die-schoensten-staedte-und-doerfer-in-italien-rundreise-durch-il-bel-paese\/\">Towns &amp; Villages<\/a>\t\t\t\t<\/div>\n\t\t\t\t<h2 class=\"entry-title\"><a href=\"https:\/\/la-bella-vita.club\/en\/neapel-abseits-der-reisefuehrer-diese-10-dinge-solltest-du-unbedingt-machen\/\" rel=\"bookmark\">Naples off the beaten track: these 7 things you should definitely do<\/a><\/h2>\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta\">\n\t\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-02T04:18:03+02:00\">2 April 2026<\/time><time class=\"updated\" datetime=\"2026-04-02T23:11:47+02:00\">2 April 2026<\/time>\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t<\/div><!-- .entry-wrapper -->\n\t<\/article>\n\n\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\t<div class=\"shariff shariff-align-flex-end shariff-widget-align-flex-end\" data-services=\"facebook%7Cpinterest\" data-url=\"https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F\" data-timestamp=\"1773497401\" data-backendurl=\"https:\/\/la-bella-vita.club\/en\/wp-json\/shariff\/v1\/share_counts?\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-small\"><li class=\"shariff-button whatsapp shariff-nocustomcolor\" style=\"background-color:#5cbe4a\"><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F%20Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Share on Whatsapp\" aria-label=\"Share on Whatsapp\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#34af23; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#34af23\" d=\"M17.6 17.4q0.2 0 1.7 0.8t1.6 0.9q0 0.1 0 0.3 0 0.6-0.3 1.4-0.3 0.7-1.3 1.2t-1.8 0.5q-1 0-3.4-1.1-1.7-0.8-3-2.1t-2.6-3.3q-1.3-1.9-1.3-3.5v-0.1q0.1-1.6 1.3-2.8 0.4-0.4 0.9-0.4 0.1 0 0.3 0t0.3 0q0.3 0 0.5 0.1t0.3 0.5q0.1 0.4 0.6 1.6t0.4 1.3q0 0.4-0.6 1t-0.6 0.8q0 0.1 0.1 0.3 0.6 1.3 1.8 2.4 1 0.9 2.7 1.8 0.2 0.1 0.4 0.1 0.3 0 1-0.9t0.9-0.9zM14 26.9q2.3 0 4.3-0.9t3.6-2.4 2.4-3.6 0.9-4.3-0.9-4.3-2.4-3.6-3.6-2.4-4.3-0.9-4.3 0.9-3.6 2.4-2.4 3.6-0.9 4.3q0 3.6 2.1 6.6l-1.4 4.2 4.3-1.4q2.8 1.9 6.2 1.9zM14 2.2q2.7 0 5.2 1.1t4.3 2.9 2.9 4.3 1.1 5.2-1.1 5.2-2.9 4.3-4.3 2.9-5.2 1.1q-3.5 0-6.5-1.7l-7.4 2.4 2.4-7.2q-1.9-3.2-1.9-6.9 0-2.7 1.1-5.2t2.9-4.3 4.3-2.9 5.2-1.1z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"mailto:?body=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F&subject=Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Send by e-mail\" aria-label=\"Send by e-mail\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button telegram shariff-nocustomcolor\" style=\"background-color:#4084A6\"><a href=\"https:\/\/telegram.me\/share\/url?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F&text=Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Share on Telegram\" aria-label=\"Share on Telegram\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#0088cc; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#0088cc\" d=\"M30.8 6.5l-4.5 21.4c-.3 1.5-1.2 1.9-2.5 1.2L16.9 24l-3.3 3.2c-.4.4-.7.7-1.4.7l.5-7L25.5 9.2c.6-.5-.1-.8-.9-.3l-15.8 10L2 16.7c-1.5-.5-1.5-1.5.3-2.2L28.9 4.3c1.3-.5 2.3.3 1.9 2.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button sms shariff-nocustomcolor shariff-mobile\" style=\"background-color:#d7d9d8\"><a href=\"sms:?&body=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F\" title=\"Share via SMS\" aria-label=\"Share via SMS\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#a1e877; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"510\" height=\"510\" viewbox=\"0 0 510 510\"><path fill=\"#a1e877\" d=\"M459 0H51C23 0 0 23 0 51v459l102-102h357c28.1 0 51-22.9 51-51V51C510 23 487.1 0 459 0zM178.5 229.5h-51v-51h51V229.5zM280.5 229.5h-51v-51h51V229.5zM382.5 229.5h-51v-51h51V229.5z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button twitter shariff-nocustomcolor\" style=\"background-color:#595959\"><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F&text=Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Share at X\" aria-label=\"Share at X\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#000; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path fill=\"#000\" d=\"M14.258 10.152L23.176 0h-2.113l-7.747 8.813L7.133 0H0l9.352 13.328L0 23.973h2.113l8.176-9.309 6.531 9.309h7.133zm-2.895 3.293l-.949-1.328L2.875 1.56h3.246l6.086 8.523.945 1.328 7.91 11.078h-3.246zm0 0\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F\" title=\"Share on Facebook\" aria-label=\"Share on Facebook\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button pinterest shariff-nocustomcolor\" style=\"background-color:#e70f18\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F&media=https%3A%2F%2Fla-bella-vita.club%2Fwp-content%2Fuploads%2F2025%2F04%2FTitel-la-bella-vita.cub-6-1.jpg&description=Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Pin on Pinterest\" aria-label=\"Pin on Pinterest\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#cb2027; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 27 32\"><path fill=\"#cb2027\" d=\"M27.4 16q0 3.7-1.8 6.9t-5 5-6.9 1.9q-2 0-3.9-0.6 1.1-1.7 1.4-2.9 0.2-0.6 1-3.8 0.4 0.7 1.3 1.2t2 0.5q2.1 0 3.8-1.2t2.7-3.4 0.9-4.8q0-2-1.1-3.8t-3.1-2.9-4.5-1.2q-1.9 0-3.5 0.5t-2.8 1.4-2 2-1.2 2.3-0.4 2.4q0 1.9 0.7 3.3t2.1 2q0.5 0.2 0.7-0.4 0-0.1 0.1-0.5t0.2-0.5q0.1-0.4-0.2-0.8-0.9-1.1-0.9-2.7 0-2.7 1.9-4.6t4.9-2q2.7 0 4.2 1.5t1.5 3.8q0 3-1.2 5.2t-3.1 2.1q-1.1 0-1.7-0.8t-0.4-1.9q0.1-0.6 0.5-1.7t0.5-1.8 0.2-1.4q0-0.9-0.5-1.5t-1.4-0.6q-1.1 0-1.9 1t-0.8 2.6q0 1.3 0.4 2.2l-1.8 7.5q-0.3 1.2-0.2 3.2-3.7-1.6-6-5t-2.3-7.6q0-3.7 1.9-6.9t5-5 6.9-1.9 6.9 1.9 5 5 1.8 6.9z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Eating in Italy is more than just eating. <\/p>\n<div class=\"shariff shariff-align-flex-end shariff-widget-align-flex-end\" data-services=\"facebook%7Cpinterest\" data-url=\"https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F\" data-timestamp=\"1773497401\" data-backendurl=\"https:\/\/la-bella-vita.club\/en\/wp-json\/shariff\/v1\/share_counts?\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-small\"><li class=\"shariff-button whatsapp shariff-nocustomcolor\" style=\"background-color:#5cbe4a\"><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F%20Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Share on Whatsapp\" aria-label=\"Share on Whatsapp\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#34af23; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#34af23\" d=\"M17.6 17.4q0.2 0 1.7 0.8t1.6 0.9q0 0.1 0 0.3 0 0.6-0.3 1.4-0.3 0.7-1.3 1.2t-1.8 0.5q-1 0-3.4-1.1-1.7-0.8-3-2.1t-2.6-3.3q-1.3-1.9-1.3-3.5v-0.1q0.1-1.6 1.3-2.8 0.4-0.4 0.9-0.4 0.1 0 0.3 0t0.3 0q0.3 0 0.5 0.1t0.3 0.5q0.1 0.4 0.6 1.6t0.4 1.3q0 0.4-0.6 1t-0.6 0.8q0 0.1 0.1 0.3 0.6 1.3 1.8 2.4 1 0.9 2.7 1.8 0.2 0.1 0.4 0.1 0.3 0 1-0.9t0.9-0.9zM14 26.9q2.3 0 4.3-0.9t3.6-2.4 2.4-3.6 0.9-4.3-0.9-4.3-2.4-3.6-3.6-2.4-4.3-0.9-4.3 0.9-3.6 2.4-2.4 3.6-0.9 4.3q0 3.6 2.1 6.6l-1.4 4.2 4.3-1.4q2.8 1.9 6.2 1.9zM14 2.2q2.7 0 5.2 1.1t4.3 2.9 2.9 4.3 1.1 5.2-1.1 5.2-2.9 4.3-4.3 2.9-5.2 1.1q-3.5 0-6.5-1.7l-7.4 2.4 2.4-7.2q-1.9-3.2-1.9-6.9 0-2.7 1.1-5.2t2.9-4.3 4.3-2.9 5.2-1.1z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"mailto:?body=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F&subject=Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Send by e-mail\" aria-label=\"Send by e-mail\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button telegram shariff-nocustomcolor\" style=\"background-color:#4084A6\"><a href=\"https:\/\/telegram.me\/share\/url?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F&text=Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Share on Telegram\" aria-label=\"Share on Telegram\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#0088cc; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#0088cc\" d=\"M30.8 6.5l-4.5 21.4c-.3 1.5-1.2 1.9-2.5 1.2L16.9 24l-3.3 3.2c-.4.4-.7.7-1.4.7l.5-7L25.5 9.2c.6-.5-.1-.8-.9-.3l-15.8 10L2 16.7c-1.5-.5-1.5-1.5.3-2.2L28.9 4.3c1.3-.5 2.3.3 1.9 2.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button sms shariff-nocustomcolor shariff-mobile\" style=\"background-color:#d7d9d8\"><a href=\"sms:?&body=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F\" title=\"Share via SMS\" aria-label=\"Share via SMS\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#a1e877; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"510\" height=\"510\" viewbox=\"0 0 510 510\"><path fill=\"#a1e877\" d=\"M459 0H51C23 0 0 23 0 51v459l102-102h357c28.1 0 51-22.9 51-51V51C510 23 487.1 0 459 0zM178.5 229.5h-51v-51h51V229.5zM280.5 229.5h-51v-51h51V229.5zM382.5 229.5h-51v-51h51V229.5z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button twitter shariff-nocustomcolor\" style=\"background-color:#595959\"><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F&text=Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Share at X\" aria-label=\"Share at X\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#000; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path fill=\"#000\" d=\"M14.258 10.152L23.176 0h-2.113l-7.747 8.813L7.133 0H0l9.352 13.328L0 23.973h2.113l8.176-9.309 6.531 9.309h7.133zm-2.895 3.293l-.949-1.328L2.875 1.56h3.246l6.086 8.523.945 1.328 7.91 11.078h-3.246zm0 0\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F\" title=\"Share on Facebook\" aria-label=\"Share on Facebook\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button pinterest shariff-nocustomcolor\" style=\"background-color:#e70f18\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fla-bella-vita.club%2Fen%2Fmehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht%2F&media=https%3A%2F%2Fla-bella-vita.club%2Fwp-content%2Fuploads%2F2025%2F04%2FTitel-la-bella-vita.cub-6-1.jpg&description=Mehr%20als%20satt%3A%20Was%20italienisches%20Essen%20wirklich%20ausmacht\" title=\"Pin on Pinterest\" aria-label=\"Pin on Pinterest\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#cb2027; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 27 32\"><path fill=\"#cb2027\" d=\"M27.4 16q0 3.7-1.8 6.9t-5 5-6.9 1.9q-2 0-3.9-0.6 1.1-1.7 1.4-2.9 0.2-0.6 1-3.8 0.4 0.7 1.3 1.2t2 0.5q2.1 0 3.8-1.2t2.7-3.4 0.9-4.8q0-2-1.1-3.8t-3.1-2.9-4.5-1.2q-1.9 0-3.5 0.5t-2.8 1.4-2 2-1.2 2.3-0.4 2.4q0 1.9 0.7 3.3t2.1 2q0.5 0.2 0.7-0.4 0-0.1 0.1-0.5t0.2-0.5q0.1-0.4-0.2-0.8-0.9-1.1-0.9-2.7 0-2.7 1.9-4.6t4.9-2q2.7 0 4.2 1.5t1.5 3.8q0 3-1.2 5.2t-3.1 2.1q-1.1 0-1.7-0.8t-0.4-1.9q0.1-0.6 0.5-1.7t0.5-1.8 0.2-1.4q0-0.9-0.5-1.5t-1.4-0.6q-1.1 0-1.9 1t-0.8 2.6q0 1.3 0.4 2.2l-1.8 7.5q-0.3 1.2-0.2 3.2-3.7-1.6-6-5t-2.3-7.6q0-3.7 1.9-6.9t5-5 6.9-1.9 6.9 1.9 5 5 1.8 6.9z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>","protected":false},"author":198281585,"featured_media":40449,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2764],"tags":[3673,2765],"class_list":["post-40447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr","tag-esskultur","tag-mangiare-essen-in-italien-hier-schmeckt-es","infinite-scroll-item"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mehr als satt: Was italienisches Essen wirklich ausmacht<\/title>\n<meta name=\"description\" content=\"Essen in Italien ist mehr als Nahrungsaufnahme. Es ist meist laut. Nicht aus Unh\u00f6flichkeit, sondern weil das Leben mit am Tisch sitzt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/la-bella-vita.club\/en\/more-than-enough-of-what-really-makes-italian-cuisine-special\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mehr als satt: Was italienisches Essen wirklich ausmacht\" \/>\n<meta property=\"og:description\" content=\"Essen in Italien ist mehr als Nahrungsaufnahme. Es ist meist laut. Nicht aus Unh\u00f6flichkeit, sondern weil das Leben mit am Tisch sitzt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/la-bella-vita.club\/en\/more-than-enough-of-what-really-makes-italian-cuisine-special\/\" \/>\n<meta property=\"og:site_name\" content=\"la bella vita club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/labellavita.club\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-22T23:21:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-14T13:10:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"KAYSERIN media\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"KAYSERIN media\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/\"},\"author\":{\"name\":\"KAYSERIN media\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#\\\/schema\\\/person\\\/d5b88108808d5fc119cd16c6be56952d\"},\"headline\":\"Mehr als satt: Was italienisches Essen wirklich ausmacht\",\"datePublished\":\"2025-04-22T23:21:40+00:00\",\"dateModified\":\"2026-03-14T13:10:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/\"},\"wordCount\":514,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Titel-la-bella-vita.cub-6-1.jpg\",\"keywords\":[\"Esskultur\",\"Mangiare\"],\"articleSection\":[\"Mamma mia, mangiare\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/\",\"name\":\"Mehr als satt: Was italienisches Essen wirklich ausmacht\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Titel-la-bella-vita.cub-6-1.jpg\",\"datePublished\":\"2025-04-22T23:21:40+00:00\",\"dateModified\":\"2026-03-14T13:10:01+00:00\",\"description\":\"Essen in Italien ist mehr als Nahrungsaufnahme. Es ist meist laut. Nicht aus Unh\u00f6flichkeit, sondern weil das Leben mit am Tisch sitzt.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/#primaryimage\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Titel-la-bella-vita.cub-6-1.jpg\",\"contentUrl\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Titel-la-bella-vita.cub-6-1.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Ein Teller Antipasti in Kampanien\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/la-bella-vita.club\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mehr als satt: Was italienisches Essen wirklich ausmacht\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#website\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/\",\"name\":\"la bella vita club\",\"description\":\"Dein Magazin f\u00fcr Italien\",\"publisher\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/la-bella-vita.club\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#organization\",\"name\":\"la bella vita club\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-Kopie-von-Kopie-von-Kopie-von-Marie-von-Kiesenwetter.png\",\"contentUrl\":\"https:\\\/\\\/la-bella-vita.club\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-Kopie-von-Kopie-von-Kopie-von-Marie-von-Kiesenwetter.png\",\"width\":512,\"height\":512,\"caption\":\"la bella vita club\"},\"image\":{\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/labellavita.club\",\"https:\\\/\\\/www.instagram.com\\\/labellavita.club\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCV7eNkxXPYvukjgUnlyI_-g\",\"https:\\\/\\\/www.tiktok.com\\\/labellavita.club\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/la-bella-vita.club\\\/#\\\/schema\\\/person\\\/d5b88108808d5fc119cd16c6be56952d\",\"name\":\"KAYSERIN media\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g\",\"caption\":\"KAYSERIN media\"},\"description\":\"EVERY STORY IS ONLY AS GOOD AS IT IS TOLD. We are storytellers in all formats, at every stage, from conception to production to strategy.\",\"sameAs\":[\"https:\\\/\\\/kayserin.io\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"More than full: what Italian food is really all about","description":"Eating in Italy is more than just eating. It is usually loud. Not out of rudeness, but because life is at the table.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/la-bella-vita.club\/en\/more-than-enough-of-what-really-makes-italian-cuisine-special\/","og_locale":"en_GB","og_type":"article","og_title":"Mehr als satt: Was italienisches Essen wirklich ausmacht","og_description":"Essen in Italien ist mehr als Nahrungsaufnahme. Es ist meist laut. Nicht aus Unh\u00f6flichkeit, sondern weil das Leben mit am Tisch sitzt.","og_url":"https:\/\/la-bella-vita.club\/en\/more-than-enough-of-what-really-makes-italian-cuisine-special\/","og_site_name":"la bella vita club","article_publisher":"https:\/\/www.facebook.com\/labellavita.club","article_published_time":"2025-04-22T23:21:40+00:00","article_modified_time":"2026-03-14T13:10:01+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-1.jpg","type":"image\/jpeg"}],"author":"KAYSERIN media","twitter_card":"summary_large_image","twitter_misc":{"Written by":"KAYSERIN media","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/#article","isPartOf":{"@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/"},"author":{"name":"KAYSERIN media","@id":"https:\/\/la-bella-vita.club\/#\/schema\/person\/d5b88108808d5fc119cd16c6be56952d"},"headline":"Mehr als satt: Was italienisches Essen wirklich ausmacht","datePublished":"2025-04-22T23:21:40+00:00","dateModified":"2026-03-14T13:10:01+00:00","mainEntityOfPage":{"@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/"},"wordCount":514,"commentCount":0,"publisher":{"@id":"https:\/\/la-bella-vita.club\/#organization"},"image":{"@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/#primaryimage"},"thumbnailUrl":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-1.jpg","keywords":["Esskultur","Mangiare"],"articleSection":["Mamma mia, mangiare"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/","url":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/","name":"More than full: what Italian food is really all about","isPartOf":{"@id":"https:\/\/la-bella-vita.club\/#website"},"primaryImageOfPage":{"@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/#primaryimage"},"image":{"@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/#primaryimage"},"thumbnailUrl":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-1.jpg","datePublished":"2025-04-22T23:21:40+00:00","dateModified":"2026-03-14T13:10:01+00:00","description":"Eating in Italy is more than just eating. It is usually loud. Not out of rudeness, but because life is at the table.","breadcrumb":{"@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/#primaryimage","url":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-1.jpg","contentUrl":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-1.jpg","width":1200,"height":675,"caption":"Ein Teller Antipasti in Kampanien"},{"@type":"BreadcrumbList","@id":"https:\/\/la-bella-vita.club\/mehr-als-satt-was-die-italienische-kueche-wirklich-ausmacht\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/la-bella-vita.club\/"},{"@type":"ListItem","position":2,"name":"Mehr als satt: Was italienisches Essen wirklich ausmacht"}]},{"@type":"WebSite","@id":"https:\/\/la-bella-vita.club\/#website","url":"https:\/\/la-bella-vita.club\/","name":"la bella vita club","description":"Your magazine for Italy","publisher":{"@id":"https:\/\/la-bella-vita.club\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/la-bella-vita.club\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/la-bella-vita.club\/#organization","name":"la bella vita club","url":"https:\/\/la-bella-vita.club\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/la-bella-vita.club\/#\/schema\/logo\/image\/","url":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/cropped-Kopie-von-Kopie-von-Kopie-von-Marie-von-Kiesenwetter.png","contentUrl":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/cropped-Kopie-von-Kopie-von-Kopie-von-Marie-von-Kiesenwetter.png","width":512,"height":512,"caption":"la bella vita club"},"image":{"@id":"https:\/\/la-bella-vita.club\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/labellavita.club","https:\/\/www.instagram.com\/labellavita.club\/","https:\/\/www.youtube.com\/channel\/UCV7eNkxXPYvukjgUnlyI_-g","https:\/\/www.tiktok.com\/labellavita.club"]},{"@type":"Person","@id":"https:\/\/la-bella-vita.club\/#\/schema\/person\/d5b88108808d5fc119cd16c6be56952d","name":"KAYSERIN media","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e386f482ec9a3364e4c29c7977cc51a4f2672b673b24d429942d98717993c79?s=96&d=identicon&r=g","caption":"KAYSERIN media"},"description":"EVERY STORY IS ONLY AS GOOD AS IT IS TOLD. We are storytellers in all formats, at every stage, from conception to production to strategy.","sameAs":["https:\/\/kayserin.io"]}]}},"jetpack_featured_media_url":"https:\/\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6-1.jpg","jetpack_likes_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/pdmGHY-awn","jetpack-related-posts":[{"id":9079,"url":"https:\/\/la-bella-vita.club\/en\/quiz-essen-in-italien-mangiare-buon-appetito\/","url_meta":{"origin":40447,"position":0},"title":"The MANGIARE-QUIZ - How good is your taste of Italy?","author":"KAYSERIN media","date":"26. May 2022","format":false,"excerpt":"Do you just order blind, or do you know your way around Italian cuisine really well?","rel":"","context":"In &quot;Italien-Quiz: Rate mal!&quot;","block_context":{"text":"Italien-Quiz: Rate mal!","link":"https:\/\/la-bella-vita.club\/en\/category\/quiz-ueber-italien-wie-gut-kennst-du-il-bel-paese\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/05\/Titel-la-bella-vita.cub-22.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/05\/Titel-la-bella-vita.cub-22.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/05\/Titel-la-bella-vita.cub-22.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/05\/Titel-la-bella-vita.cub-22.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/05\/Titel-la-bella-vita.cub-22.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":48654,"url":"https:\/\/la-bella-vita.club\/en\/fuenf-dinge-die-italiener-beim-essen-anders-machen\/","url_meta":{"origin":40447,"position":1},"title":"Five things that Italians do differently when eating out","author":"KAYSERIN media","date":"30. December 2025","format":false,"excerpt":"In Italy, you don't eat to get full.","rel":"","context":"In &quot;Lebensgef\u00fchl &amp; Alltag&quot;","block_context":{"text":"Lebensgef\u00fchl &amp; Alltag","link":"https:\/\/la-bella-vita.club\/en\/category\/lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche\/"},"img":{"alt_text":"Abends unterwegs in Neapel","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club-4-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club-4-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club-4-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club-4-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/Titel-la-bella-vita.club-4-1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2429,"url":"https:\/\/la-bella-vita.club\/en\/mamma-mia-mangiare\/","url_meta":{"origin":40447,"position":2},"title":"MAMMA MIA - It's all about Mangiare!","author":"KAYSERIN media","date":"8. August 2024","format":false,"excerpt":"A very important topic, if not THE topic in Italy: MANGIARE. EAT! The most important things about breakfast, lunch and dinner...","rel":"","context":"In &quot;Lebensgef\u00fchl &amp; Alltag&quot;","block_context":{"text":"Lebensgef\u00fchl &amp; Alltag","link":"https:\/\/la-bella-vita.club\/en\/category\/lifestyle-und-alltag-in-italien-traditionen-und-gebraeuche\/"},"img":{"alt_text":"Mangiare titel","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/02\/titel-mangiare.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/02\/titel-mangiare.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/02\/titel-mangiare.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/02\/titel-mangiare.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2022\/02\/titel-mangiare.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":39442,"url":"https:\/\/la-bella-vita.club\/en\/warum-italiener-immer-vom-essen-reden\/","url_meta":{"origin":40447,"position":3},"title":"Why Italians talk about food even when they're eating","author":"KAYSERIN media","date":"3. May 2025","format":false,"excerpt":"These conversations have flavour - and Emozioni Grandi.","rel":"","context":"In &quot;Mamma mia, mangiare&quot;","block_context":{"text":"Mamma mia, mangiare","link":"https:\/\/la-bella-vita.club\/en\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/"},"img":{"alt_text":"Essen im Ristorante in Neapel und ein Kellner bringt zwei Pizzen","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/04\/Titel-la-bella-vita.cub-6.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":46937,"url":"https:\/\/la-bella-vita.club\/en\/spaghetti-nur-mit-gabel-essen-eine-italienische-lektion-in-demut\/","url_meta":{"origin":40447,"position":4},"title":"Only eat spaghetti with a fork: An Italian lesson in humility","author":"KAYSERIN media","date":"15. July 2025","format":false,"excerpt":"What to do if the waiter in Italy only brings a fork?","rel":"","context":"In &quot;Mamma mia, mangiare&quot;","block_context":{"text":"Mamma mia, mangiare","link":"https:\/\/la-bella-vita.club\/en\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/"},"img":{"alt_text":"crop woman rolling spaghetti on fork during dinner in restaurant","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/pexels-photo-6287554-edited.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/pexels-photo-6287554-edited.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/pexels-photo-6287554-edited.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/07\/pexels-photo-6287554-edited.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":45970,"url":"https:\/\/la-bella-vita.club\/en\/antipasto-primo-secondo-so-isst-italien-und-so-bestellst-du-richtig\/","url_meta":{"origin":40447,"position":5},"title":"Antipasto, primo, secondo? This is how Italy eats - and how to order correctly","author":"KAYSERIN media","date":"17. November 2025","format":false,"excerpt":"An Italian menu is not a sprint, but a walk.","rel":"","context":"In &quot;Mamma mia, mangiare&quot;","block_context":{"text":"Mamma mia, mangiare","link":"https:\/\/la-bella-vita.club\/en\/category\/mangiare-essen-in-italien-gerichte-ablaeufe-und-mehr\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Titel-la-bella-vita.club-1-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Titel-la-bella-vita.club-1-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Titel-la-bella-vita.club-1-3.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Titel-la-bella-vita.club-1-3.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/la-bella-vita.club\/wp-content\/uploads\/2025\/06\/Titel-la-bella-vita.club-1-3.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/posts\/40447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/users\/198281585"}],"replies":[{"embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/comments?post=40447"}],"version-history":[{"count":18,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/posts\/40447\/revisions"}],"predecessor-version":[{"id":41963,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/posts\/40447\/revisions\/41963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/media\/40449"}],"wp:attachment":[{"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/media?parent=40447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/categories?post=40447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/la-bella-vita.club\/en\/wp-json\/wp\/v2\/tags?post=40447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}